http://physicaltherapypage.com/what-can-i-do-for-the-pain-in-my-arm-from-training-for-softball/ Helping People Move Better Tue, 05 Jan 2010 02:18:16 +0000 http://wordpress.org/?v=2.9 hourly 1 http://physicaltherapypage.com/what-can-i-do-for-the-pain-in-my-arm-from-training-for-softball/comment-page-1/#comment-11292 Cherokee Billie Mon, 09 Nov 2009 22:23:37 +0000 http://physicaltherapypage.com/what-can-i-do-for-the-pain-in-my-arm-from-training-for-softball/#comment-11292 you need to see an orthopedic doctor to find out what can be done to help your arm. You're doing everything possible at home and it's now time for professional help. you need to see an orthopedic doctor to find out what can be done to help your arm. You’re doing everything possible at home and it’s now time for professional help.

]]> http://physicaltherapypage.com/what-can-i-do-for-the-pain-in-my-arm-from-training-for-softball/comment-page-1/#comment-11291 sarah21s Mon, 09 Nov 2009 22:17:55 +0000 http://physicaltherapypage.com/what-can-i-do-for-the-pain-in-my-arm-from-training-for-softball/#comment-11291 Make sure before you start throwing again to stretch it very well! And try to put ice and heat on it every night. But make sure you do not overwork your arm it can only do so much. I over worked my arm from pitching and ending up with a stress fracture. So take it easy. But if the pain comtinues go to the doctor immediatly. I didnt and look what happened( i had to sit the rest of the season =[ ) Make sure before you start throwing again to stretch it very well! And try to put ice and heat on it every night. But make sure you do not overwork your arm it can only do so much. I over worked my arm from pitching and ending up with a stress fracture. So take it easy. But if the pain comtinues go to the doctor immediatly. I didnt and look what happened( i had to sit the rest of the season =[ )

]]> http://physicaltherapypage.com/what-can-i-do-for-the-pain-in-my-arm-from-training-for-softball/comment-page-1/#comment-11290 preet s Mon, 09 Nov 2009 19:47:00 +0000 http://physicaltherapypage.com/what-can-i-do-for-the-pain-in-my-arm-from-training-for-softball/#comment-11290 ok dear u mst do ur wrist moving exercise everyday twice.nd do ur regular wrist massage. ok dear u mst do ur wrist moving exercise everyday twice.nd do ur regular wrist massage.

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