My daughter is a competitive swimmer. She is eleven years old. She was playing bowling on a wii and the next day discovered some pain in her right arm on the upper-outside right side. I would like to know what to do in this situation. I know exercises are good to avoid frozen shoulder. Also, she has a swim meet this weekend. Need to know what to do for her saftey.
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There isn’t a lot of exercises that are effective for frozen shoulder. Although, I do recommend that she sees a physical therapist who can do Travell’s triggerpoint therapy for the deltoid muscle which is largely responsible for frozen shoulder.