Particularly dumbell flys hurts my right shoulder joint.
Two years ago, I had an onset of diabetic frozen shoulder. The severe pains subsided after 6 months. Nowadays, the only time it hurts is during weight training.
Does anybody have any information on how to fix my shoulder so that it does not hurt. Any physical therapy should [...]
Entries Tagged as 'Training'
How Can I Loosen Up My Frozen Shoulder That Hurts When I Do Certain Weight Training Excercises?
November 14th, 2009 · 3 Comments · Pain
Tags: Certain·Excercises·Frozen·Hurts·Loosen·Shoulder·Training·Weight·When
What Can I Do For The Pain In My Arm From Training For Softball?
November 9th, 2009 · 5 Comments · Pain
Okay well first off, I attended two weeks of softball camp. Then I took a week off to be a counselor at a girl scout camp. Then, last week I started training again because I decided to go out for a travel team in my area. (Just for the record it was [...]
Why Do I Still Have Shoulder Pain After 2 Days Of Non Weight Training?
October 19th, 2009 · 4 Comments · Pain
Saturday was my first day of weight training after 6 weeks of sick and exam days
I took it real light it was my biceps/triceps day
Here is what i did
cgsp or close grip bench
95 warm up
135 warm up
155*8
165*7
185*5
Then comes overhead rope tricep extention idk what weight i used
i did 3 sets*12
The comes dips
3 sets*12
then biceps
preacher curl
65*12
85*8
95*8
alt [...]
Right Shoulder Pain From Weight Training!?
September 6th, 2009 · 1 Comment · Pain
Right shoulder pain from weight training!?
I get pain in my right shoulder and it like stings us well when i do incline dumbell press and incline bench and also when i do shoulders it hurts!
What shall i do ?
To Apply Heat Or Cold To A (joint) Shoulder Pain After A Boxing Training And Weight Training?
August 12th, 2009 · 2 Comments · Pain
I just started taking boxing training a year ago, but between lifting weights and boxing sparring. I have this shoulder pain around the JOINT, at 32 yrs old. I applied heat but the pain elevated more…..what can i do to made it better????, as i really love going to do boxing with weight training daily.
Tags: Apply·Boxing·Cold·heat·joint·Pain·Shoulder·Training·Weight
