Today, I was doing shoulder shrug with dumb bells about 90 pounds each hand. My friend told me to try titlting my head upward while doing this. WHen I tried it that way, I had Instant extreme pain.
About 4 hours after the fact rang of motion is limited by extreme pain….. I can turn my [...]
Entries Tagged as 'Shrug'
Intense Pain In Neck From Shoulder Shrug Workout?
November 2nd, 2009 · 2 Comments · Pain
Pain In Neck To Shoulder After Shrug Workout?
July 9th, 2009 · 1 Comment · Shoulder
2 or 3 days back i did a shrug workout with dumbell in my each hands.now i hav this slight pain in my neck and shoulder.
