The right side of my neck and shoulder are so tense. I have anxiety issues so I know this is from stress. I stretch every night before I sleep but I’m pretty sure I’m doing the wrong stretches because the pain hasn’t gotten better. What stretches do you suggest? And what are [...]
Entries Tagged as 'Neck/shoulder'
How Can I Relieve The Tension On The Right Side Of My Neck/shoulder Area?
December 26th, 2009 · 2 Comments · Pain
Sharp Pain In Left Side Of Neck/shoulder When Breathing?
November 21st, 2009 · 9 Comments · Pain
In the beginning of the month, I started getting sharp pains in my chest out of nowhere. I went to the ER and they just gave me pain killers. Ever since then, I’ve had a little chest pain if I breathe in deeply. Recently, however, I had the sharp pain return, but this time the [...]
Pain In My Neck/shoulder?
November 13th, 2009 · 3 Comments · Pain
i need help.there is this pain going from my neck to my shoulder and back. i iced and heated it but its worse today..i can barely move my head. could it b serious?
Tags: Neck/shoulder·Pain
I Have Very Bad Pain In My Neck/shoulder?
November 3rd, 2009 · 1 Comment · Pain
Today I was doing sit-ups, and as I was sitting up during one of them I suddenly got a sharp burst of pain in the right side of my neck. I couldn’t lie back down without being in horrible pain, and I couldn’t get up either. My brother finally came and helped me up, but [...]
Tags: Have·Neck/shoulder·Pain·Very
How Can I Get Some Relief From The Constant, Terrible Pain Caused By A Pinched Nerve In My Neck/shoulder?!?
October 31st, 2009 · 6 Comments · Pain
Bad shoulders run in my family, but I think this issue also has something to do with my years as a waitress. Holding lots of weight straight up in the air put a lot of strain on my neck and shoulders. Now, every once in a while, I get what I assume is a pinched [...]
Tags: Caused·Constant·from·Neck/shoulder·Nerve·Pain·Pinched·Relief·Some·Terrible

