I’ve been under a whole lot of stress lately and I always carry tension in that area. It has been so painful the last week or so though that I can barely stand it. I am so sore there! I got a massage, which helped a little, and friends have massaged me too. Plus I [...]
Entries Tagged as 'Myself'
Should I See A Doctor For My Shoulder/upper Back Pain Or Just Keep Dealing With It Myself?
December 1st, 2009 · 4 Comments · Pain
Tags: Back·Dealing·Doctor·Just·Keep·Myself·Pain·Should·Shoulder/upper·with
I Am Recovering From An Injury To My Middle Back. What Can I Do To Help Myself? No Physiotherapist Are Nearby.
July 22nd, 2009 · 5 Comments · Low Back
I can’t do standard back strengthening exercises because of increased pain. Also have fibromyalgia so my stamina strength and flexibility are very limited. I am overweight and want to reduce and tone (to help myself) but am so limited in what I can do. I know diet alone is not enough, but even a short [...]
Tags: Back·from·Help·Injury·Middle·Myself·Nearby.·Physiotherapist·Recovering
Injured Myself And Have To Have Both Of The Rotator Cuffs Operated On. I Have So Much Pain What Can I Do??
May 21st, 2009 · 2 Comments · Pain
I cant lift anything without the middle of my chest hurting. The pain is so hard to explain. I feel like at times I am dying.
