I dislocated my shoulder last tuesday and I have made such tremendous recovery that i have full motion in it already! There is no notisable swelling and very little pain. I know its still not at full strength but does anyone with experience recommended for me to start working on it with VERY light wieghts? [...]
Entries Tagged as 'Lifting'
Should I Begin Light Weight Lifting With My Recently Dislocated Shoulder?
December 29th, 2009 · 10 Comments · Pain
Tags: Begin·Dislocated·Lifting·Light·Recently·Should·Shoulder·Weight·with
What Should I Do To Recover From Pain In Spine After Heavy Lifting?
December 18th, 2009 · 2 Comments · Pain
I’ve been working pretty hard at work the last week or so doing heavy lifting/carrying and now I have a pain in my spine right in between my shoulder blades. I was just wondering what I should do to help it heal and how long before I can get back to business as usual. Thanks! [...]
I Injured My Shoulder While Lifting Weights And Am Wondering If I Can Just Keep Lifting Through The Pain…?
November 21st, 2009 · 4 Comments · Pain
I am having pain even when I am not lifting weights but I don’t want to stop lifting weights and lose any muscle since my shoulders are the most defined part of my upper body. Do I have to lay off or will I risk more serious injury if I keep pushing through the pain.
Tags: Injured·Just·Keep·Lifting·Shoulder·Through·Weights·While·Wondering
Burning Like Pain Behind Left Shoulder While Lifting Dumbbells With Right Arm.?
November 13th, 2009 · 3 Comments · Pain
The title explains it. It’s always in the same spot, only with my right arm. It’s not a lot of weight. Its a somewhat burning, sharp pain that may continue for a few seconds after about 5-7 lifts. Not sure what to do.
Tags: Behind·Burning·Dumbbells·Left·Lifting·Like·Pain·Shoulder·While·with
My Left Shoulder Joint Is In Pain And I Have Trouble Lifting My Arm. What Could This Be?
November 8th, 2009 · 15 Comments · Pain
When my son was little I carried him around all the time. I was diagnosed with bursitis.
It hurt near the shoulder joint and I could not lift my arm past a certain point or at a certain angle.
The doctor put me on anti-inflamitories and prescribed physical therapy on it.
I hope this helps.
Tags: Arm·Could·Have·joint·Left·Lifting·Pain·Shoulder·Trouble
