I was skateboarding and fell on my outstretched arm. I didn’t hear a “pop” but I’m feeling lots of pain when I raise it parallel to my shoulder. No swelling or tingling, feeling better but still lots of pain. I’m applying heat and Ice is there more I can do.
Entries Tagged as 'Heal'
How Can I Heal My Hurt Shoulder?
November 23rd, 2009 · 2 Comments · Pain
Ive had a pain in my rotator cuf for a while and i’ve tried stretching, icing, and heating it. its a sharp pain whenever i turn my shoulder in a certain direction. i can still workout and do daily activities but its annoying. how can i heal this..nothing seems to have worked.
How Do You Heal What Appears To Be A Protruding Shoulder Bone?
November 6th, 2009 · 3 Comments · Pain
I believe i may have injured my left shoulder playing a sport because the bone on top of the shoulder is sticking up more than the bone in my right shoulder. I have no pain however, only an extremely minor ache so i am unsure when and where exactly it may have happened. What could [...]
Tags: Appears·Bone·Heal·Protruding·Shoulder
How To Heal Shoulder Pain?
October 17th, 2009 · 1 Comment · Pain
Two stretches. These should be done very slowly, with full intention. In other words, focus on what you are doing, and don’t watch tv while you do it.
For the first stretch stand with your feet shoulder-width apart and lift your arms to your sides, so that you resemble a t. Palms up. [...]
A Pain On My Shoulder Just Cannot Heal?
October 4th, 2009 · 1 Comment · Pain
for almost 2 years now, I have always felt a pain on my right shoulder. After an intensified analysis, i noticed that prolonged computer work is the cause of this. I contacted physicians several times and they agreed with my diagnosis, but the medication i got cannot permanently heal the pain.
an xray revealed no problems [...]
