I had a orthoscopic surgery in 06 for a torn Labrium and they needed to do some debrement. MRI showed degenerative cartlidge in the right shoulder. After the surgery went to PT and help strengthen and strecth. Helped a little. Then in 07 the pain came back went back to PT worked on it [...]
Entries Tagged as 'Flexibility'
Had Shoulder Surgery (orthoscopic) I Still Have Pain And Flexibility Issues?
November 20th, 2009 · 2 Comments · Pain
Tags: Flexibility·Have·Issues·orthoscopic·Pain·Shoulder·Still·surgery
Weekend Warrior â?? Part 1 â?? â??the Bum Shoulderâ?
June 2nd, 2009 · Comments Off · Shoulder
Weekend Warrior â?? Part 1 â?? â??The Bum Shoulderâ?
Do you love playing sports? Do you participate in a masterâ??s league sport? Is it hard to make time to practice outside of games? Well, games are more fun anywayâ?¦right?!
Of course! That is, if you donâ??t have tendonitis or if you donâ??t get [...]
Tags: Back·Body·Diet·Elbow·Exercise·Fat·fitness·Flexibility·health·Hip·Injury·knee·Loss·Mobility·Movement·Nutrition·Pain·Physical·Program·Rehabilitation·Shoulder·Sore·Strength·Therapy·Trainer·Weight·Wrist
Top 7 Tips to Treat and Prevent Shoulder Pain
May 23rd, 2009 · Comments Off · Shoulder
You began your Saturday with 18 holes of golf, then followed up with an afternoon of trimming hedges, pulling weeds, and planting flowers. Now it is bedtime, and you can barely raise your arm to brush your hair. It has every reason to balk. After all, your shoulders work very hard over the course of [...]
Tags: Flexibility·shoulder pain
