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Entries Tagged as 'Computer'

I Work At A Computer And I Have Severe Neck And Shoulder Pains All The Time!?

December 18th, 2009 · 2 Comments · Pain

I am only 22, so having back/neck/shoulder problems isn’t “normal”. I try to sit straight most the time, and so as far as “slouching” is concerned I’m not that bad. However my neck is SERIOUSLY numb and painful! My shoulder constantly feel knotted and my neck and upper back constantly feel like [...]

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Upper Shoulder/neck Back Pains From Sitting In Front Of Computer?

December 16th, 2009 · 7 Comments · Pain

I have a upper neck/shoulder sciatica everytime I sit in front of a computer for over 1 hour. It mostly formed due to the nature of my job being a graphic designer. What is the best remedy for this problem? I have used pain killers, muscle relaxers, inflammatories. These are temporary fixes. I [...]

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Severe Pain Between My Shoulders From Computer Work?

October 21st, 2009 · 2 Comments · Pain

I’m sure this is a common problem, but how do you get it to go away? I’ve had x-rays and mris and there’s no disc problem. But it’s a stabbing pain between my shoulders that shoots to my hands and working on the computer makes it worse. And I have an immaculately ergonomic desk set-up. [...]

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How To Sit At And Use The Computer Without Experiencing Shoulder/arm Pain?

October 12th, 2009 · 3 Comments · Pain

To make a long story short, I used to use the computer excessively for hours on end about 10 years ago, for several years. I have since had several jobs (including the one I have now) that require me to be at a computer typing for most of the day.
As a result of the excessive [...]

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My Shoulder Hurts I Think For Sitting To Long On The Computer, How Can I Prevent The Pain And Cramping?

October 11th, 2009 · 2 Comments · Pain

Am I sitting correctly? or is the desk to high? How should I be sitting? or am I on here to long?

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