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Shoulder And Elbow Pain?

November 22nd, 2009 · 1 Comment · Pain

i have been gettinpains in my shoulders and elbows while doing punching drills…does anyone have any idea why this is happening

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One Comment so far ↓

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    during the first few days, pain will be there but you will get rid of it when you do the work-out for the longer time. you can apply pain liniment once in a while if the pain is intense