Physical Therapy Page

Helping People Move Better

Physical Therapy Page header image 2

Pilates (Paperback)

September 10th, 2009 · 10 Comments · Exercise

Pilates

Review
“”While other Pilates books cover limited apparatus, this is the first truly complete guide to Pilates technique, exercises and equipment. A thorough, well-written, and useable guide to proper Pilates practice.”" “Kirkus Reports” – Health & Fitness
Strengthen, lengthen, and sculpt your muscles with the full range of Pilates exercises. In Pilates, world-renowned Pilates expert Rael Isacowitz shows you the same repertoire that he has used to train 10 Olympians, including U.S. (more…)

Tags: ·

10 Comments so far ↓

  • Sholto

    1.0 out of 5 stars
    Refund for returned item.
    I recently returned this item because it did not come in time for my class. I have not heard from Nashbook yet concerning my refund of this item.

  • Myee

    5.0 out of 5 stars
    The Best Pilates Book Ever
    I’ve purchased lots of books and DVDs on Pilates to supplement my education as a teacher and this is by far the best of them all.

  • Prue

    5.0 out of 5 stars
    Great book
    This book is a must have for those who like to have great photos and descriptions of the exercises they are attempting.

  • Edgar

    5.0 out of 5 stars
    great reformer section
    This book has the most extensive reformer section I have seen so far. I’ve had a hard time finding reformer exercises.

  • Sabriel

    5.0 out of 5 stars
    Pilates
    Great book
    by an amazing expert. Only wish I had the space for all the equipment he recommends. (I have an Aero Pilates home machine).

  • Austin

    5.0 out of 5 stars
    Excellent reference guide for Pilates professionals
    This is a valuable resource guide from which to teach Pilates. I’ve been certified for four years and am always looking for new ways to teach and challenge my clients and this…

  • Ulf

    5.0 out of 5 stars
    Isacowitz Pilates
    Amazing detail and written instruction for those wishing to pursue Pilates in any shape or form, from the mat to the various machines used.

  • Anonymous

    5.0 out of 5 stars
    Perfect Pilates
    I very nearly bought this book for its cover, which is beautiful in its simplicity. But instead, I read the reviews, all the reviews. THEN I bought the book.

  • Michael

    5.0 out of 5 stars
    VERY THOROUGH
    Wow. This is one thorough treatment of Pilates
    . Whether you’re a beginner who needs to start out with the basics, or an experienced practitioner who needs some of the more…

  • Wind

    3.0 out of 5 stars
    Pilates – multiple ways
    No other book this comprehensive can beat the price of Rael’s Pilates book. This is a good book for people who practises pilates in various ways including the cadillac.