During a football game after a tackle i felt a sharp pain in my shoulder but i thought nothing of it and it went away. The following couple a weeks i noticed i couldnt throw a ball. 1 month later i tried to throw a dodgeball in gym class and my shoulder started throbbing with pain. The problem is I dont have pain while benching or doing shoulder workouts only throwing a ball.So what do you think my problem is and what could heal my shoulder?
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CM is right, go to the Doctor!, sounds like you have an inflamed ligament in your shoulder socket, time and anti-inflammatory ointment is the best healer for this one, if it gets worst then its a cortisone shot in the arm and if that fails they slice your shoulder.
Yeah its not that serious but get it checked.
Only a doctor will be able to tell you for sure.