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My Shoulder Hurts When Using A Mouse?

November 30th, 2009 · 4 Comments · Pain

I’ve recently had pains in my right shoulder every time i use a computer.
After about 5 minutes it starts to hurt. It’s not aching or throbbing, but constant pain.
I sit upright and my hand is in line with my arm. I have no idea what is causing the pain.
What should i do about it?

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4 Comments so far ↓

  • Swan Anderson // Nov 30, 2009 at 4:00 am

    It might be because of where you have your mouse positioned. You could try putting your mouse somewhere else.
    It’s always a good idea to take breaks when you’re at a computer for a long time, do some light stretches.

  • chiefie minnie // Nov 30, 2009 at 9:32 am

    you might have repetitive strain injury
    just rest your arm/ wrist. try using ice packs to relieve pain. do some stretching exercises for your arm/ wrist. you can take in pain reliever.
    if it still hurts, or worsens, consult a doctor.

  • Reporter // Nov 30, 2009 at 2:54 pm

    i had the same pain in my leg.. i used a spray called ” deep heat” . i suggest you to use it.

  • character building // Nov 30, 2009 at 4:48 pm

    perhaps you could rearange your work station layout slightly to try and improve your working conditions failing that then try some physiotherapy