You need to see a chiropractor. They can adjust the bones in your spine and neck so that pain and click will stop.
Physical Therapy Page
Helping People Move Better
You need to see a chiropractor. They can adjust the bones in your spine and neck so that pain and click will stop.
Tags: Between·Blades·Clicks·Dull·Have·Move·Neck·Pain·Shoulder·When
tight tendons and ligaments..stretch. bone dont click. the clicking you are hearing is the tendons and ligaments snapping over the bones when you move. if it hurts and is aching. then u need to rest, take some tylenol or ibuprofin and rest it. then start a regimine of stretching.
Sounds like your spine is out of adujustment- you might ice it and call a Chiropracter asap
An osteopath may be quicker. Taking something with Glucosamine in it every day will help with the clicking. It’s a natural product and you should find it at a health store.