I am only 22, so having back/neck/shoulder problems isn’t “normal”. I try to sit straight most the time, and so as far as “slouching” is concerned I’m not that bad. However my neck is SERIOUSLY numb and painful! My shoulder constantly feel knotted and my neck and upper back constantly feel like if they just had one big crack to snap everything in the right spot it would feel good… So I’m always rolling my neck back in circles trying to get this “feeling” but it never happens.
It’s so irritating and very uncomfortable! I’m at the point where I think I need a therapeutic massage! It’s just SOOO dreadful! Is there anything in the mean time I can do to subside this pain, I’m going to get an appointment cuz this is just unbearable! 
I Work At A Computer And I Have Severe Neck And Shoulder Pains All The Time!?
December 18th, 2009 · 2 Comments · Pain
Tags: Computer·Have·Neck·Pains·Severe·Shoulder·Time·Work
you position is likely to blame. you will like the massage…they are wonderful! you may wamt to take a break and stretch. back neck and shoulder pain is miserable!!
i think you should just go on and see a doctor if the pain is 2 great , but i think that if your behind acpu all day then u should take a break, like walk around or stretch out on a couch… good luck