Physical Therapy Page

friday- pitched 97 pitches in game
sunday- threw again (not pitching just throwing and arm felt great the whole day
monday-woke up and arm was hurting
wendsday-today
i play ALOT of baseball and ive sat it out the past couple days becuase theres a small pain (on a scale 1-10 its only about a 2 or 3) but it worrys me becuase if its a tear i dont want it to get worse.
when im standin or sittin down it doesnt even hurt me , it doesnt even hurt me when i pick things up with it …….i just feel it hurt (about a 3) when i throw. it also hurts like for 4-5 secs. every 3-4 hours (kinda like a long off, short on)
my coach says its a pull becuase if its a tear that it would hurt alot sitting at rest,
times not on my side and i have alot of baseball coming up in a couple weeks.so…what type of injury is this adn what should i do?