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How To Stop Tension In Shoulder And Wrists Caused By Stress?

December 31st, 2009 · 1 Comment · Pain

It’s exam week so ive been getting this really painful tension every night in my shoulders and wrists. I know the obvious way to get rid of it is to destress but that’s not really an option until these exams are over. Tylonel and Advil do nothing….how do i make the pain go away?

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One Comment so far ↓

  • antoinet

    You sure you don’t have arthritis? It is possible genetically even if you’re still young.
    Anyhow, you could try massaging it, or doing to the spa for a good massage.