3 weeks ago i injured my shoulder during a shoulder press workout in gym. I sustained this injury probably due to lifting a little overweight. My Left shoulder, neck and arm are in great pain, more when i am sitting or standing positions . I get some relief when I lie down. Request advice on how to overcome the pain.
Physical Therapy Page
Helping People Move Better
If You Get Someone To Give You A Nice Massage It Will Ease Of The Pain And Try Not To Move It.
.. I Dotn Know Of Any Proper Medical Help Unless You Go To The Doctors.
.. Pain Killers? x