http://physicaltherapypage.com/how-long-after-a-dislocated-shoulder-should-i-wait-to-go-to-physical-therapy/ Helping People Move Better Tue, 05 Jan 2010 02:18:16 +0000 http://wordpress.org/?v=2.9 hourly 1 http://physicaltherapypage.com/how-long-after-a-dislocated-shoulder-should-i-wait-to-go-to-physical-therapy/comment-page-1/#comment-12116 sokokl Thu, 26 Nov 2009 10:08:58 +0000 http://physicaltherapypage.com/how-long-after-a-dislocated-shoulder-should-i-wait-to-go-to-physical-therapy/#comment-12116 It could be a few more weeks before you can start going to physical therapy but I would recommend getting another opinion, preferably from someone that does not share the same office of the Orthopedic Surgeon that you saw, to see what they think could be going on. It could be a few more weeks before you can start going to physical therapy but I would recommend getting another opinion, preferably from someone that does not share the same office of the Orthopedic Surgeon that you saw, to see what they think could be going on.

]]> http://physicaltherapypage.com/how-long-after-a-dislocated-shoulder-should-i-wait-to-go-to-physical-therapy/comment-page-1/#comment-12115 Gary Thu, 26 Nov 2009 08:35:17 +0000 http://physicaltherapypage.com/how-long-after-a-dislocated-shoulder-should-i-wait-to-go-to-physical-therapy/#comment-12115 The idea that people should wait until their injuries are practically chronic before going to physical therapy is old school and wrong (especially for soft tissue injuries). When you are injured, your body starts laying down repair tissue. It can lay down repair tissue in a pattern that binds you up and makes your shoulder not work as well in the future. Or you body can lay down repair tissue in a way that works with the proper movement of your joints. Our bodies have only one blueprint for how this repair tissue will lay down - movement. Look to physical therapy as soon as possible after injuries. Sometimes they will have ways of introducing safe, pain free movement that will maximize the results of your healing process. They may also have strategies and techniques that speed your healing. In general, it is best to let your physical therapist be the one to tell you when to do what physical therapy things. The idea that people should wait until their injuries are practically chronic before going to physical therapy is old school and wrong (especially for soft tissue injuries). When you are injured, your body starts laying down repair tissue. It can lay down repair tissue in a pattern that binds you up and makes your shoulder not work as well in the future. Or you body can lay down repair tissue in a way that works with the proper movement of your joints. Our bodies have only one blueprint for how this repair tissue will lay down – movement.
Look to physical therapy as soon as possible after injuries. Sometimes they will have ways of introducing safe, pain free movement that will maximize the results of your healing process. They may also have strategies and techniques that speed your healing. In general, it is best to let your physical therapist be the one to tell you when to do what physical therapy things.

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