Physical Therapy Page

Helping People Move Better

Physical Therapy Page header image 2

How Can I Ease Upper Back Pain During Pregnancy?

December 29th, 2009 · 2 Comments · Pain

I am 30 weeks pregO today with my first angel. I am enjoying everything about my pregnancy except of course the weight gain and now I have terrible sciatica. Not lower so much but upper between my shoulder blades and I cant take it!! I have a job in a call center (CCCS) and its very depressing listening to everyones problems when you’re pregnant and this sciatica does not help!! please help me!! Will walking help, swimming? what can I do????

Tags: ·····

2 Comments so far ↓

  • francpro

    I have found this site to be very informative:http://www.ReliefBackPainToday.com
    Great resources, you should check it out if you have sciatica problems.

  • overdose

    well my sister went to a chiropractor and it help a lot. but make sure you talk to your doctor about it. and maybe your hospital has one that he/she can recommend.