Flu Shot May Offer Some Protection Against H1N1, Balancing Exercises for Flat Abs, and 5 Insects People Love to Eat
Daily Picks for Monday, October 12: A look at what Health.com editors are reading today 
- These make-ahead wraps, snacks, and salads are packed with the vitamins and nutrients we need to get through the afternoon, and they are a welcome change from the same old turkey sandwiches and PB&Js we usually pack for lunch. [MyRecipes.com]
- If turkey sandwiches and PB&Js have gotten really boring, perhaps you should try adding one of these five insects people love to eat to your next meal. [Mental Floss]
- Still on the fence about getting a seasonal flu shot? Here’s some good news that may help you make up your mind: Preliminary research shows that the regular flu vaccine may provide some protection against the H1N1 virus. Bonus! [Washington Post]
- We’re tried some great takes on greens, but why rely on old standbys like lettuce and spinach? Get cooking with these unusual greens. [New York Times]
- Strong core muscles and toned abs don’t have to mean crunches and sit-ups. Try these four balancing exercises for a more muscular middle. [Real Simple]
Previous news from Around the Web:
Cutting back on salt could save U.S. billions
If Americans were to cut their salt intake to recommended levels, they’d have far fewer cases of high blood pressure, and save billions in health care costs, a new study estimates.
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