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Can Anyone Give Me Advise On Lowering My Pain Level From Surgeries Naturally,by Meditation Techniques?

December 31st, 2009 · 3 Comments · Pain

I had total neck,knee,shoulder surgeries done over the past 7yrs with very little breaks from major pain. My latest op was my knee replacement done last Sept. I’m really stressed out from all these ops. can’t sleep good anymore,nerves are on edge all the time. Does anyone have a suggestion to esae my stress levels somewhat? Any advise would be very helpful at this point.

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3 Comments so far ↓

  • German Shepard // Dec 31, 2009 at 1:23 pm

    What does this have to do with diabetes???

  • Tommy H // Dec 31, 2009 at 5:53 pm

    Here are some articles about the benefit in practice of Falun Gong meditation.http://www.theepochtimes.com/news/6-6-19…http://www.theepochtimes.com/news/6-5-13…http://www.clearwisdom.net/emh/download/…
    Falun Gong is a unique Buddhist School, found in 1992 by Master Li Hongzhi in China. About 100 million people practice in over 80 countries worldwide. Falun Gong is an ancient practice for the body, mind, and spirit based upon the universal principles of Truthfulness, Compassion, and Tolerance. Falun Gong consists of five sets of powerful exercises.
    Falun Gong, Tibetans, other Buddhists, and Christians have been persecuted in China. The most offensive human right violation is the organ harvesting from the Falun Gong practitioners in China.http://cipfg.org/en/news/petition.html

  • Gabby // Dec 31, 2009 at 9:41 pm

    VISUALIZE yourself as LIGHT, pure LIGHT healing all places;
    Meditate, meaning NO THOUGHTS…wishes..etc. CREATE A VACUUM in YOUR mind more times/day, in a silent environment.
    BE optimistic, laugh, watch comedies, use art therapy( paint, draw, listen Chopin music, Mozart) while CONTEMPLATING….YOURSELF , LIFE.
    SEE YOURSELF HEALED, HAPPY, WITH THE MOST IMPORTANT DREAM YOU HAVE…already fulfilled.
    FOCUS on HEALTH…ALWAYS…not on fighting the PAIN !
    The subconscious UNDERSTANDS POSITIVE MESSAGES, at PRESENT TIME EXPRESSED and REPEATED VERY OFTEN.
    IT IS LIKE AND OLD PERSON…it needs care in the PRESENT…not to focus on the past memmories…and IT REACT SLOWLY, but… STEADY, reliable…WISE PARTNER .