Physical Therapy Page

Healing Back Pain: The Mind-Body Connection (Paperback)

Amazon.com ReviewHealing Back Pain promises permanent elimination of sciatica without drugs, surgery, or exercise. It should have been titled Understanding TMS Pain, because it discusses one particular cause of sciatica–Tension Myositis Syndrome (TMS)–and isn’t really a program fo (more…)

Spine-Worx Back Realignment Device

Product Description
Designed by a chiropractor, this natural back support system uses your body’s own weight to apply controlled pressure to the spinal vertebrae. As you lie on Spine-Worx, your spine is pressed firmly against the length of its two unique padded and contoured rails, inje (more…)

Yoga to the Rescue for Back Pain (2008)

Yoga Journal
For that little “ouch!” in your lower back, this program is an excellent choice.

Product Description
Simple, effective ways to relieve pain, prevent pain, and remain pain-free “Her physical practice is inspiring and her application of yoga therapy is spot on” — Yoga (more…)

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember When It Didn’t Hurt) (Paperback)

Review”The most lucid account I have read of how the human spine works, with handy lessons in how to stand, sit, walk, and sleep free of sciatica.”  —J. M. Coetzee, Nobel Prize–winner in Literature”8 Steps to a Pain-Free Back is the best sciatica book on the market. I had significa (more…)

Dr Scholl’s Back Pain Relief Orthotics, Men’s Sizes 8-13, 1 pair, (Case of 2 Pairs)

Product Description
Clinically Proven: Lower sciatica relief; Helps you stay on your feet longer; Podiatrist tested. Trim to fit! Shock Guard cushions & absorbs impact. You have low sciatica (after being on your feet all day). You want relief from low sciatica. You need Dr. Scholl’s (more…)

Healing Back Pain Naturally: The Mind-Body Program Proven to Work (Paperback)

From Library Journal
After abusing his back for years, Brownstein, a practicing physician, turned to conventional medicine for relief. Surgery did not reduce the pain and led to an ongoing use of strong painkillers. Frustrated, Brownstein embarked on his own self-healing journey. The kn (more…)

Mayo Clinic Wellness Solutions for Back Pain (2007)

Product Description
TAKE CHARGE OF YOUR HEALTHMayo Clinic, one of the top medical centers in the country, and GAIAM, the health and wellness experts, team up to bring you this groundbreaking, integrated health action plan designed specifically to relieve sciatica. Changing the way you (more…)

Doan’s P.M. Nighttime Back Pain Relief Caplets, Extra Strength, 20-Count Boxes (Pack of 3)

Product Description
Magnesium Salicylate/Diphenhydramine. Pain Reliever/Nighttime Sleep-Aid. Helps you sleep. Although Doan’s is an effective pain reliever, there is no evidence that Doan’s is more effective than other pain relievers for sciatica. Caplets made in Canada.

(more…)

The Multifidus Back Pain Solution: Simple Exercises That Target the Muscles That Count (Paperback)

Product Description
New research suggests that most sciatica is caused by underdeveloped multifidus muscles, those that connect the spinal vertebrae and are crucial in bending the back. This book presents exercises to strengthen the multifidus group. Simple explanations and black-and-w (more…)

Healing Back Pain (Kindle Edition)

Amazon.com ReviewHealing Back Pain promises permanent elimination of sciatica without drugs, surgery, or exercise. It should have been titled Understanding TMS Pain, because it discusses one particular cause of sciatica–Tension Myositis Syndrome (TMS)–and isn’t really a program fo (more…)