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	<title>Comments on: Anyone Had Upper Back Pain In Left Shoulder Blade Region? I&#8217;ve Tried Almost Everything! What Else Can I Try?</title>
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		<title>By: Heather</title>
		<link>http://physicaltherapypage.com/anyone-had-upper-back-pain-in-left-shoulder-blade-region-ive-tried-almost-everything-what-else-can-i-try/comment-page-1/#comment-12137</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Fri, 27 Nov 2009 12:17:29 +0000</pubDate>
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		<description>chiropractor straightened me right out. Bones and allignment are their speciality.</description>
		<content:encoded><![CDATA[<p>chiropractor straightened me right out. Bones and allignment are their speciality.</p>
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		<title>By: Wordpress Autoblogging Software</title>
		<link>http://physicaltherapypage.com/anyone-had-upper-back-pain-in-left-shoulder-blade-region-ive-tried-almost-everything-what-else-can-i-try/comment-page-1/#comment-12136</link>
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		<pubDate>Fri, 27 Nov 2009 07:46:15 +0000</pubDate>
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		<description>Wow, my boyfriend has the same exact thing, he has been to a number of doctors and it has actually got to the point of nerve tracking.  I would try heat therapy to loosen it up and cold therapy to reduce any minute swelling that could be irritating the nerves, also try taking an anti-inflammatory (like tylenol), do regular stretching, also try and get in some light upper body weight training.  Also, see your doctor.</description>
		<content:encoded><![CDATA[<p>Wow, my boyfriend has the same exact thing, he has been to a number of doctors and it has actually got to the point of nerve tracking.  I would try heat therapy to loosen it up and cold therapy to reduce any minute swelling that could be irritating the nerves, also try taking an anti-inflammatory (like tylenol), do regular stretching, also try and get in some light upper body weight training.  Also, see your doctor.</p>
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		<title>By: kathykou</title>
		<link>http://physicaltherapypage.com/anyone-had-upper-back-pain-in-left-shoulder-blade-region-ive-tried-almost-everything-what-else-can-i-try/comment-page-1/#comment-12135</link>
		<dc:creator>kathykou</dc:creator>
		<pubDate>Fri, 27 Nov 2009 04:20:56 +0000</pubDate>
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		<description>You don&#039;t say what you have tried maybe if you could elaborate I could suggest something. I too suffer with sciatica and there isn&#039;t a great amount out there to help.  But I have heard of a new thing call physical therapy.  Meant to be great for pain relief.</description>
		<content:encoded><![CDATA[<p>You don&#8217;t say what you have tried maybe if you could elaborate I could suggest something. I too suffer with sciatica and there isn&#8217;t a great amount out there to help.  But I have heard of a new thing call physical therapy.  Meant to be great for pain relief.</p>
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